⚠️🚨 TRIGGER WARNING 🚨⚠️ This letter includes raw reflections on: – Marital neglect – Emotional abandonment – Miscarriage & infertility...

My mom’s been doing Reformer Pilates for years. She’s 60, strong as ever, and clearly living her best life in her core-powered glow-up...

The Puzzle Without a Box Imagine trying to complete a jigsaw puzzle without the picture on the box. Every piece you pick up is a fragment...

Have you ever confronted your partner about hurtful behavior—only to be hit with the ultimate whiplash: they deny  the wrongdoing, attack...

Before you dive into trying to understand your loved one’s unique “brain language,” it’s essential to pour a solid foundation for...

Relationships can be complicated, especially when you’re experiencing deep misunderstandings or even a full-blown crisis. Many of us look...

Since our discovery, we’ve learned that every difference between us boils down to one thing: wiring . Before our breakthrough, we weren’t...

Do you ever feel like you have two operating modes? “Do everything at once or give up entirely?” Maybe it feels like a lightswitch you...

When it comes to relationships, we often hear phrases like “love is worth fighting for.” But what happens when the fight becomes...

In the landscape of mental health and relationship support, various methodologies offer unique perspectives and tools for individuals...

T he phrase “gut feeling” is often used to describe an instinctive sense that something is off or that a particular path should be...

Neuroception is a fascinating concept that reveals how our brains unconsciously detect safety or threat in our environment. Coined by Dr....

Our brains are constantly taking in a lot of information and stimuli. For simplicity purposes, BTG breaks this up into two main...

When it comes to supporting neurodiverse individuals, traditional methods like Applied Behavior Analysis (ABA) have long dominated the...

Note: This is what it felt like, thanks to ChatGPT for bringing it to life! A couple summers ago, I went to the beach with my mom and...

In a world brimming with quick fixes and temporary solutions, it’s easy to fall into the trap of seeing every new method as just another...

In a world where labels and diagnoses often define our understanding of mental health, it's crucial to differentiate between identifying...

Introduction In the world of neuroscience and psychology, the concept of brain cultures, languages, and types is as crucial as...

In neurodiverse relationships, one of the biggest challenges is truly processing the differences. Discovering the differences can have a...

The most common dynamic we see in BTG is where two partners have opposite brain types. They manual process on opposite sides of their...