BTG First Aid Kit: Self Paced

🚨 BTG First Aid Kit: Your Guide to Lowering Overwhelm & Improving Communication 🧠 ✨ Are you struggling to connect with a loved one who thinks differently? Feeling overwhelmed by emotions or challenges in your relationship? The BTG First Aid Kit is here to help! 🛠️ This self-paced version of the FAK program 🗓️ is designed to give you practical tools and techniques to lower your personal and relational overwhelm, and guide you through better communication. We focus on helping you reduce your overwhelm, reduce tension, and rebuild connection. 💬🤝 It's the FIRST STOP on your BTG journey. This essentially helps you to "stop the bleeding" in your relationship to set the stage up for more progress. 📚 What You’ll Get In This Program: You'll learn how to Use Personal Processing Worksheets 📄 to manage emotions and stress You'll apply Communication Companions 💡 to improve understanding with loved ones This form of the course is included when you purchased a bundle of session hours, you can use those to meet weekly to ask questions and get support from your Neural Engineer (Alicia)🎥💻 This course includes videos, slides, PDFs, quizzes, a workbook, journal, and more 🎬📝. 🎯 Who is it for? Anyone feeling overwhelmed in their personal or relational life and looking for tools to communicate better and connect with loved ones! 💕 🌟 Let’s lower that overwhelm and transform your connections! ✨